What are the best Weight Watchers frozen meals?

If you are on a weight loss journey, then frozen meals can actually be beneficial for you.

Several studies have shown that the use of meal replacements is an effective strategy as part of a structured weight loss plan. With this, a frozen meal can actually save a hundred of calories as opposed to a high-calorie restaurant meal. Furthermore, knowing that you already have food on your fridge will help avoid the temptation of takeout or doing drive-throughs. This means that a frozen meal can help keep you from skipping lunch or dinner. It also helps you to choose poor-quality snacks over a well-balanced meal.

If you are on a Weight Watchers program, frozen meals can actually help provide healthy options for your breakfast, lunch, and dinner including snacks and desserts. But you should also note that not all frozen foods are created equal. Some can contain more saturated fat than others, and some may have higher sugar and salt.

When selecting the best Weight Watchers frozen meals for you, it is still best to look at the Nutrition Facts label as well as the ingredients list to avoid those with added sauces.

A tip is to look at sodium first. Usually, frozen meals are high in sodium so checking the nutrition label can help you determine which one has the least sodium. Next, look at protein. Ideally, you want at least 10 grams of protein per meal, either from animal or plant-based foods.

What is a good Weight Watchers dinner?

Weight Watchers diet allows you to eat sugar-free gelatin, celery, fish, skinless chicken breast, and non-fat yogurt in unlimited quantities. You can also have your fair share of comfort foods such as grilled cheese and hearty soups. However, an ideal Weight Watchers dinners should include healthy and low SmartPoints value such as whole-grains, fruits, vegetables, and lean protein. Go for lean picks such as white-meat chicken and turkey, fish, eggs, tofu, beans, and low-fat milk and yogurt. While a good daily goal is about 4 grams of protein for every 10 pounds you weigh, you don't need to obsess about counting grams. Instead, simply try to include a serving of lean protein with every meal and you'll get plenty.

If you are on a weight loss journey, then you may want to aim for at least one serving with each meal and snacks.

The good news is that since 2018, the Weight Watchers Freestyle plan also includes eggs, skinless turkey breast, seafood, corn, beans, tofu, lentils and many other products as zero SmartPoints foods. This means, your Weight Watchers meals can have more variety and taste!

Get a great free collection of Weight Watchers meals with Points – these are simple Weight watchers dinner recipes, a few desserts are included too!

50. Healthy Baked Turkey Enchiladas

Substituted the ground beef for lean ground turkey.

Smart Points: 6 (if using lean ground turkey)

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Check the recipe here

49. Best Weight Watchers Cinnamon Rolls

These homemade Weight Watchers cinnamon rolls are perfectly healthy – they don't require ANY refined flour or sugar! You will need just 1 tablespoon of butter for 12 cinnamon rolls!

Check the recipe here

48. Cheesy Cauliflower Tots

Easy and yummy and come with only 2 weight watchers Smart Points.

47. Classic Lasagna Recipe

SmartPoints: 9

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46. Baked Garlic Parmesan Potato Wedges

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45. Baked Zucchini Fries

Delicious Zucchini Fries with just 3 SmartPoints.

SmartPoints: 3

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44. Potato Cakes

This Weight Watchers Potato Cakes recipe is an easy and super quick snack.

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43. Delightfully Dreamy Pineapple Dream Dessert

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42. Crock Pot Chicken Chili

SmartPoints: 5

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18. Best Grilled Chicken Breast – Weight Watchers – 6 smart points

This is the BEST grilled chicken breast you will ever taste in your life. Healthy, easy and quick to make… It's Weight Watchers friendly with only 6 smart points per serving!

Check the recipe here

40. Slow Cooker Taco Soup

This Slow Cooker Taco Soup would be perfect to serve on Game Day. Just make a big pot of it in your slow cooker and have a topping bar with sour cream, cheese, avocado, chips, or whatever else your favorite toppings for tacos might be.

SmartPoints: 2

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39. Crock Pot Beer Chicken Recipe

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38. Chicken Cordon Bleu

Boneless, skinless chicken breasts are 0 points on the Weight Watchers Freestyle program, so I eat a lot of it. Eating a lot can get sickening.

SmartPoints: 4

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37. Easy Taco Salad

SmartPoints: 8

Check the recipe here

36. Chili in the Crock Pot

This 0 point Chili in the Crock Pot will become your new Weight Watchers favorite. Filling and delicious and so easy to make.

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35. Baked Cream Cheese Spaghetti Casserole

SmartPoints: 9

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34. Chicken Salad

Chicken salad is such a versatile recipe. You can eat it with a spoon, or you can put it on just about anything you want.

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33. Hamburger Stroganoff

Weight Watchers Hamburger Stroganoff is a healthier spin on the traditional recipe. This low-calorie version is every bit as good as the original.

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32. Classic Skinny Meatloaf

SmartPoints: 6

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31. Tortilla Pepperoni Pizza

Deliciously melty Pepperoni Pizza baked onto a whole wheat tortilla for only 6 WW points! You won't miss your normal thin crust pizza after you try this for the first time.

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30. Light One-Pot Philly Cheesesteak Casserole

SmartPoints: 10. The best Weight Watchers Casserole Recipe idea to try!

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29. Deli Crab Salad

Weight Watchers Deli Crab Salad is a healthy dinner recipe just in time for your weight loss goals. Meet your resolutions this year.

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28. Broccoli Cheese Soup

SmartPoints: 3

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27. Skinny Chimichangas

SmartPoints: 6

Check the recipe here

26. Easy Skinny Biscuits

SmartPoints: 5

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25. Tuna and Egg Salad

SmartPoints: 2

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24. Easy Chicken Pot Pie

SmartPoints: 7

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23. Scrumptious Chicken Fried Rice

Weight Watchers SmartPoints: 7

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22. Skinny General TSO's Chicken

Weight Watchers SmartPoints: 5

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21. Slow Cooker Shredded Korean Pork

Weight Watchers SmartPoints: 5

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20. Oreo Fluff

Watch out! Once you start eating this you won't be able to stop! It's really addicting especially if you love Oreos.

Smart Points: 5

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19. Weight Watchers Pumpkin Spice Cake Mix Muffins

Simple & Delicious with only 2 Ingredients, these spice cake mini muffins are a hit every time I make them.

Weight Watchers SmartPoints: 4

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18. Skinny One Point Weight Watchers Pancakes

These skinny pancakes are perfectly fluffy and delicious and you would never know that they are just one Weight Watcher Smart Point each! These pancakes have no added sugar or fat and are made with greek yogurt so they have 3 grams of protein in each pancake.

Weight Watchers SmartPoints: 4

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17. Weight Watchers Chicken Enchilada Bake

Do you love the flavors of Mexican food? I definitely do and I didn't want to give it up even though I am trying to lose weight. Sometimes it takes a little creativity and effort to find the perfect Weight Watchers recipe, but it is possible to make recipes healthier and more points friendly!

Weight Watchers SmartPoints: 4

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16. Skinny Bell Pepper Nacho Boats

Sure- nachos taste delicious, but they probably don't rank high on the list of nutritious, wholesome recipes, especially when you're trying to eat healthily! However, you can satisfy your cravings for this classic Tex-Mex snack without worrying about your waistline by subbing in bell peppers for ordinary tortilla chips. This recipe for Bell Pepper Nacho Boats calls for delicious ingredients, like lean ground meat, savory spices, juicy salsa, and melted cheddar cheese.

SmartPoints: 4

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15. Baked Chicken and Cheese Rolled Tacos

SmartPoints: 6

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14. Panda Express Orange Chicken Copycat

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13. Teriyaki Chicken with Broccoli (Weight Watchers)

SmartPoints: 6

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12. Lasagna Pasta

SmartPoints: 12

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10. Creamy Chicken Enchiladas

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9. Crispy Parmesan Chicken Strips

SmartPoints: 5

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8. BBQ Chicken Flatout Pizza

Weight Watchers Recipes with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #diet #smartpoints #food #recipes #healthyrecipes #healthyfood #health #delicious

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7. Chili Cornbread Bake Recipe

Smart Points: 9

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6. BBQ Chicken Tostadas

BBQ Chicken Tostadas are a simple meal the family will love, especially on busy nights. Pick up a rotisserie chicken from the store, use up leftovers, or even make a new batch in your slow cooker for a meal the family will love that comes together in minutes. This easy BBQ chicken tostada recipe is one of the best quick and easy dinner recipes for busy nights. Also, since you use corn tortillas, these barbecue chicken tostadas are also gluten-free.

Weight Watchers Recipes with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #diet #smartpoints #food #recipes #healthyrecipes #healthyfood #health #delicious

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5. Twice-Baked Potatoes

SmartPoints: 2

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4. Weight Watchers Slow Cooker Taco Soup

This Slow Cooker Taco Soup would be perfect to serve on Game Day. Just make a big pot of it in your slow cooker and have a topping bar with sour cream, cheese, avocado, chips, or whatever else your favorite toppings for tacos might be.

SmartPoints: 2 (1 cup) (using lean ground turkey
Smart Points: 3 93/7 ground beef

Weight Watchers Recipes with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #diet #smartpoints #food #recipes #healthyrecipes #healthyfood #health #delicious

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3. Weight Watchers Chicken Ranch Pasta

Smart Points: 7

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2. Doritos Taco Salad

SmartPoints: 4

Check the recipe here

1. Skinny Meatloaf

SmartPoints: 6

Recipes here

Did you enjoy this collection of recipes? Save THIS PIN below to your WEIGHT WATCHERS board on PINTEREST and check any of these recipes later!

Weight Watchers Meals with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #diet #meals #smartpoints #food #recipes #healthyrecipes #healthyfood #health #delicious

Weight Watchers Meals with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #diet #meals #smartpoints #food #recipes #healthyrecipes #healthyfood #health #delicious

Weight Watchers Meals with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #diet #meals #smartpoints #food #recipes #healthyrecipes #healthyfood #health #delicious

Weight Watchers Meals with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #diet #meals #smartpoints #food #recipes #healthyrecipes #healthyfood #health #delicious

Weight Watchers Meals with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #diet #meals #smartpoints #food #recipes #healthyrecipes #healthyfood #health #delicious

Ingredients

  • Turkey Enchiladas
  • Cauliflower Tots
  • Lasagna
  • Potato Wedges
  • Zucchini Fries

Instructions

    1. Choose any weight watchers dinner meals from the post that you like.
    2. Click on the link below the photo to get the full recipes and instructions.
    3. Try the best weight watchers dinner and share your photo under my pin on Pinterest!